O’Donoghue Clinic of health and wellness has over 27 years helping people of all ages improve their health and wellness. Using our experience in injury recovery and health and wellness gained over a lifetime involved in Sport and fitness at the highest level. Specialist in Sports massage therapy, Physical therapy and injury recovery. We tailor our treatments to suit individual requirements. Whether you are recovering from injury or just need a professional deep tissue or relaxing massage O’Donoghue Clinic is your one stop shop. We offer a full rehab facility with our state of the art training studio(ROD Fitness) to take you step by step to full recovery and fitness. O’Donoghue Clinic aims to empower our clients to take responsibility for their own health and to adopt long-term healthy lifestyle choices.
Health and Wellness at O’Donoghue Clinic….
We believe optimal physical wellness is developed through the combination of beneficial physical activity/exercise and healthy eating habits. Components of physical wellness include building muscular strength and endurance, cardiovascular strength and endurance and flexibility. Physical wellness is also concerned with developing personal responsibility for your own health care, such as caring for minor illnesses and knowing when professional medical attention is needed. The physical benefits of looking good and feeling terrific most often lead to the psychological benefits of enhanced self-esteem, self-control, determination and a sense of direction.
O’Donoghue Clinic is conveniently located in Knocklyon just off exit 12 on the m50 with secured parking facility and ease of access.