Whiplash is a neck injury commonly associated with motor vehicle accidents, especially rear-end collisions. It occurs when the head is suddenly jerked backward and then forward, causing the neck to whip in a whip-like motion. This rapid and forceful movement can strain or injure the soft tissues of the neck, including muscles, tendons, ligaments, and discs.

The primary symptom of whiplash is neck pain, which can range from mild to severe. Other common symptoms include stiffness, headaches, dizziness, and difficulty moving the neck. Sometimes, these symptoms may not appear immediately after the accident but can develop hours or even days later.

Early intervention is crucial in managing whiplash. Rest, ice, and over-the-counter pain relievers can help reduce initial discomfort. However, it’s essential to seek medical attention to rule out any more severe injuries like fractures or nerve damage. In some cases, a healthcare provider may recommend physical therapy to improve neck strength and flexibility.

Most people with whiplash recover within a few weeks to a few months with proper care. However, some may experience chronic pain or lingering symptoms, requiring more extensive treatment.

Preventing whiplash involves taking precautions, such as wearing seat belts, properly adjusting car headrests, and maintaining a safe following distance while driving. Understanding the risks and early recognition of symptoms are key to minimizing the impact of this common injury.